A small blue/green lentil, named after the region of France. Sprout well - soak 8 hrs, rinse daily enjoy after 3 days. Puys retain their shape after cooking - No need to soak, Cook for 20 mins. Dahl: Cook lentils with cinnamon stick, bay, garlic, and ginger and turmeric for 40m. Add lemon and seasoning.
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