Chickpeas (Garbanzos/Gram), much used in Indian and Middle Eastern dishes. When ground becomes very versatile flour. Soak 8-12 hrs and cook for 3 hrs. Or pressure-cook 40 mins. Suitable for sprouting. For Houmous - blend cooked chickpeas with garlic, oil, lemon juice, paprika, and salt and sesame seeds.
Packaged in an enivorment that also packages cereals containing gluten, tree nuts, peanuts, milk, sesame seeds, soya beans, mustard, sulphur dioxide and sulphites
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Typical composition per 100g
Energy ... 1390 kJ / 332 kcal
Fat ……….. 5.4g
-Of which saturates ….. 0.5g
Carbohydrates …… 49.6g
-Of which sugars ….. 2.6g
Fibre ……….. 10.7g
Protein ………. 21.3g
Salt* …..….. 0.09g
* from naturally occurring sodium only
France
Code
£
VAT
Chick Peas vgfftogsxN.B. this item cannot be split!
