Originating from SE Asia, brown lentils are whole red lentils. Good for sprouting - soak 6-8 hours, rinse daily, eat on 3rd day. To cook - no need to soak, cook for 15 mins or pressure-cook 5-8 mins.
Packaged in an enivorment that also packages cereals containing gluten, tree nuts, peanuts, milk, sesame seeds, soya beans, mustard, sulphur dioxide and sulphites
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Typical composition per 100g
Energy …… 1297kJ / 310kcal
Fat ... 1.9g
-Of which saturates ….. 0.1g
Carbohydrates …… 48.8g
-Of which sugars ….. 2.0g
Fibre ……….. 8.9g
Protein ………. 24.3g
Salt* …..….. 0.03g
* from naturally occurring sodium only
Originating from SE Asia, brown lentils are whole red lentils. Good for sprouting - soak 6-8 hours, rinse daily, eat on 3rd day. To cook - no need to soak, cook for 15 mins or pressure-cook 5-8 mins.