Chick Peas / 6x500g

Code
£
VAT
Cases
Singles
001929
9.48
0.00

Chickpeas (Garbanzos/Gram) are a very versatile ingredient much used in Indian and Middle Eastern dishes. When ground becomes very versatile flour. They can be ground into flour to make chapattis or cooked and blended with garlic, Essential olive oil and tahini, lemon juice, Essential paprika, salt and sesame seeds to make a creamy, wholesome houmous. Chickpeas are a rich source of vitamins, minerals and fibre, high in protein and they make an excellent alternative to meat in vegetarian and vegan dishes. Soak 8-12 hrs and cook for 3 hrs. Or pressure-cook 40 mins. Suitable for sprouting. For Houmous - blend cooked chickpeas with garlic, oil, lemon juice, paprika, and salt and sesame seeds.

Ingredients:

Chickpeas*

Allergy Info:

If you have any verifiable information regarding allergies relating to this item, please let us know

Origin: Turkey

Barcode: 5017601022404

5017601022404

Dietary / Splittable icon key:

og = certified organically produced
gf = gluten free
v = vegan
ft = fair trade
st = stock item
x = not splittable (whole case only)