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Bulgur for human consumption is usually sold parboiled, dried and de-branned. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that has not been parboiled. Although traditionally de-branned, wholegrain, high fibre bulgur and cracked wheat can be found in natural food stores. Bulgur is a common ingredient in Turkish, Middle Eastern, Indian and Mediterranean dishes. It has a light, nutty flavour. Bulgur can be used in pilafs, soups, bakery goods, or as stuffing. It is also a main ingredient in tabbouleh salad and kibbeh. Its high nutritional value makes it a good substitute for rice or couscous. In Indian cuisine, bulgur is also used as a cereal with milk and sugar.

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Code
£
VAT
Bulgur 25kg Bulgur 25kg vgfftogs xN.B. this item cannot be split!
01340
47.00
0.00
Bulgur 5kg Bulgur 5kg vgfftogs xN.B. this item cannot be split!
01342
12.22
0.00
Bulgur 1kg Bulgur 1kg vgfftogs xN.B. this item cannot be split!
31733
2.63
0.00
Bulgur 25kg Bulgur 25kg vgfftogs xN.B. this item cannot be split!
01337
33.75
0.00
Bulgur 5kg Bulgur 5kg vgfftogs xN.B. this item cannot be split!
01339
8.77
0.00
Bulgur 1kg Bulgur 1kg vgfftogs xN.B. this item cannot be split!
39130
1.89
0.00
Code
£
VAT
Bulgur 6x500g Bulgur 6x500g vgfftogs xN.B. this item cannot be split!
01848
8.78
0.00
Bulgur 6x500g Bulgur 6x500g vgfftogs xN.B. this item cannot be split!
01847
6.71
0.00

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