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Lentils

The lentil or daal or dal (Lens culinaris), considered a type of pulse, is a bushy annual plant of the legume family, grown for its lens-shaped seeds. It is about 15 inches (38cm) tall and the seeds grow in pods, usually with two seeds in each. Lentils contain high levels of proteins, including the essential amino acids isoleucine and lysine. Lentils are deficient in two essential amino acids, methionine and cystine. However, sprouted lentils contain sufficient levels of all essential amino acids, including methionine and cystine.[3] Apart from a high level of proteins, lentils also contain dietary fibre, Folate, vitamin B1, and minerals. Red (or pink) lentils contain a lower concentration of fibre than green lentils (11% rather than 31%). Health magazine has selected lentils as one of the five healthiest foods. Lentils are often mixed with grains, such as rice, which results in a complete protein dish. Lentils, are a very good source of cholesterol-lowering fibre. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fibre content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat. Lentils provide just 230 calories for a whole cup of cooked lentils.

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Code
£
VAT
Green Lentils 1kg Green Lentils 1kg vgfftogs xN.B. this item cannot be split!
35773
2.80
0.00
Red Split Lentils 25kg Red Split Lentils 25kg vgfftogs xN.B. this item cannot be split!
02410
65.00
0.00
Red Split Lentils 10kg Red Split Lentils 10kg vgfftogs xN.B. this item cannot be split!
02411
31.20
0.00
Red Split Lentils 5kg Red Split Lentils 5kg vgfftogs xN.B. this item cannot be split!
02412
16.90
0.00
Red Split Lentils 1kg Red Split Lentils 1kg vgfftogs xN.B. this item cannot be split!
11339
3.64
0.00
Red Split Lentils 25kg Red Split Lentils 25kg vgfftogs xN.B. this item cannot be split!
02407
45.00
0.00
Red Split Lentils 10kg Red Split Lentils 10kg vgfftogs xN.B. this item cannot be split!
02408
21.60
0.00
Red Split Lentils 5kg Red Split Lentils 5kg vgfftogs xN.B. this item cannot be split!
02409
11.70
0.00
Red Split Lentils 1kg Red Split Lentils 1kg vgfftogs xN.B. this item cannot be split!
06849
2.52
0.00

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