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Lentils

The lentil or daal or dal (Lens culinaris), considered a type of pulse, is a bushy annual plant of the legume family, grown for its lens-shaped seeds. It is about 15 inches (38cm) tall and the seeds grow in pods, usually with two seeds in each. Lentils contain high levels of proteins, including the essential amino acids isoleucine and lysine. Lentils are deficient in two essential amino acids, methionine and cystine. However, sprouted lentils contain sufficient levels of all essential amino acids, including methionine and cystine.[3] Apart from a high level of proteins, lentils also contain dietary fibre, Folate, vitamin B1, and minerals. Red (or pink) lentils contain a lower concentration of fibre than green lentils (11% rather than 31%). Health magazine has selected lentils as one of the five healthiest foods. Lentils are often mixed with grains, such as rice, which results in a complete protein dish. Lentils, are a very good source of cholesterol-lowering fibre. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fibre content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat. Lentils provide just 230 calories for a whole cup of cooked lentils.

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Code
£
VAT
Brown Lentils 6x500g Brown Lentils 6x500g vgfftogs xN.B. this item cannot be split!
08766
6.76
0.00
Brown Lentils 6x500g Brown Lentils 6x500g vgfftogs xN.B. this item cannot be split!
01925
5.63
0.00
08767
15.71
0.00
01934
7.61
0.00
Green Lentils 6x500g Green Lentils 6x500g vgfftogs xN.B. this item cannot be split!
01933
12.11
0.00
Green Lentils 6x500g Green Lentils 6x500g vgfftogs xN.B. this item cannot be split!
01932
6.26
0.00
Red Split Lentils 6x500g Red Split Lentils 6x500g vgfftogs xN.B. this item cannot be split!
01945
7.07
0.00
Red Split Lentils 6x500g Red Split Lentils 6x500g vgfftogs xN.B. this item cannot be split!
01944
5.63
0.00
Code
£
VAT
Brown Lentils 25kg Brown Lentils 25kg vgfftogs xN.B. this item cannot be split!
08822
45.00
0.00
Brown Lentils 5kg Brown Lentils 5kg vgfftogs xN.B. this item cannot be split!
08824
11.70
0.00
Brown Lentils 1kg Brown Lentils 1kg vgfftogs xN.B. this item cannot be split!
14284
2.52
0.00
Brown Lentils 25kg Brown Lentils 25kg vgfftogs xN.B. this item cannot be split!
02354
25.00
0.00
Brown Lentils 5kg Brown Lentils 5kg vgfftogs xN.B. this item cannot be split!
02356
6.50
0.00
Brown Lentils 1kg Brown Lentils 1kg vgfftogs xN.B. this item cannot be split!
35772
1.40
0.00
13848
92.00
0.00
08827
23.92
0.00
13843
5.15
0.00
02381
35.00
0.00
02383
9.10
0.00
29829
1.96
0.00
Green Lentils 25kg Green Lentils 25kg vgfftogs xN.B. this item cannot be split!
02379
72.00
0.00
Green Lentils 5kg Green Lentils 5kg vgfftogs xN.B. this item cannot be split!
02380
18.72
0.00
Green Lentils 1kg Green Lentils 1kg vgfftogs xN.B. this item cannot be split!
07337
4.03
0.00
Green Lentils 25kg Green Lentils 25kg vgfftogs xN.B. this item cannot be split!
07321
30.00
0.00
Green Lentils 5kg Green Lentils 5kg vgfftogs xN.B. this item cannot be split!
02378
7.80
0.00

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